doubleyoga
书迷正在阅读：夏日不从 , 仙途无忧 , 金鱼 , 被臭脚同学玩弄J8 , 从家变成避风港 , 我都在你身边 , 双性被严厉管教的一生 , 肆夏 , 偏爱（纯百短篇） , 被继父懆肿了嫩批 , 爱在风暴後 , 《暮色行光：这光，可能是我撩来的！》「※本作品未来章节将包含限制级内容，请斟酌阅读。」目前暂时固定每
doubleyoga 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherhands