doubleyoga
书迷正在阅读：颜性恋 , 十五号末班车 , 他非人（灵异H 1v1） , 遭遇逢魔时刻（末世NPH） , 悬溺（伪骨兄妹 1v1） , 岛屿沉眠[校园1V1 H] , 不可动心（高H） , 将惜 , 老公死后突然行了（穿书 1v1 人鬼play） , 灰大妈惹上四王子（1女N男，高H文，有虐有甜）(简体版) , 清辉 , 【GL】非黑即白
doubleyoga 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherhands