Doubleyogaose
书迷正在阅读：漫漫时流﹝冰样﹞ , 影后她总想崩人设(GL) , 筑爱（原名：被爱的渴望） , [希腊神话]王之高洁 , 【重生】午夜梦回 , 寒月高挂墨竹梢 卷二 风华初乍现 , 偷情妻子管教实录 , 误闯桃花源 , 心跳停止前 , 逢场作戏 , 回去的路只有一条（高H） , 【黑子的篮球/青桃】Always(长篇)
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherha