Doubleyogaose
书迷正在阅读：《龙隐明心》 , 去爱一个本身就很好的人 , 嗨，今天学了吗？ , 九十天的恋爱 , 水性杨花篇：糙汉的终结者，H , 真心游戏[微恐h] , DNIWER死亡倒带 , 校草被要挟扣批 , 园始缘灭 , 诅咒的石板 , 德鲁伊少女 , 比永远短一点的约定
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherha