Doubleyogaose
书迷正在阅读：乱世争雄记 , 八点档 , 【名侦探柯南-透她】黑白之间 , 只画你 , 蒸气少女 , 我的二逼男友（BL） , 神庙 , 《即便世界将我们毁灭．Even the world destroy us》CWT51原创ABO新刊— , 娘子，闷骚！ , 快穿之色授魂与（剧情+H） , 落光 , hp重逢的爱人
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherha