Doubleyogaose
书迷正在阅读:我妄想变成OX,结果成真了! , 生而为月 , 怪物偶像高校(1) , 偷吃高冷校草(1v1.H) , 是柳柳呀(坑,勿入) , 重生之思涵 , 是爱不够还是相爱的错 , 《听说,爱情来过》 , 重生之成茵(h) , 无处安放的脑洞 , 【耽美】何事秋风悲画扇 , 无尽的爱
ndsontheground Getdownonyourknees.. Shoulderwidth. Liftyourheadback. 6. Theheroiherhandsontheground Leanforward. Raiseyourhips. 7. Liftyhtlegbadstraighten.Itisihyourbody. ge. Raisetheleftlegbadstraighten.Itisihthebody. 8. Theheroioht. palmstogether straightupoverthehead halfsquat.. Bendyhtlegforward. Leftlegstraightback ge. Bendyourleftlegforward. Rightlegstraightback 9. Theheroi. facetheground. Theinjuredbodyisslowlyraised Putyourhandsontheground. Headupandleanback. 1